Hilton Village, Newport News
Beginner friendly yoga classes in Newport News
Yoga made for everyone in every body.
I teach Yin, Restorative and Vinyasa in a warm little studio on Warwick Blvd. Every class is beginner friendly, and you can go as deep as you like.
5.0 from 18 Google reviews
What I teach
Slow down, strengthen, let go.
Each class is beginner friendly with room to advance, based on your skill. I teach yoga in a holistic way, honoring its origin and tailoring it to what each student needs.
Yin
Long, quiet holds that ask you to slow down. This is my specialty.
Restorative
Supported poses on bolsters and blocks, so your body can fully let go.
Vinyasa
Breath-led flow for strength and movement, from Sun Salutations to Warrior flows.
Gentle
Soft Yoga and Yoga Nidra, made for every body and every day.
Private and group classes are available in person or via Zoom. Email me to talk about timing, availability, yoga interests and pricing.
Prices
Simple, posted prices.
Yoga classes
- Sun Salutations Flow1 hr$15
- Power Yoga at TrainerSpace7571 hr$15
- Valentine's Day Self Love Flow1 hr 15 mins$17
- Mobility Movement Flow1 hr$15
- Yoga Nidra (Yogic Sleep)1 hr$15
- New Year Intention Flow1 hr 30 mins$35
- Moon Salutation Flow1 hr$15
- Soft Yoga1 hr$15
- Yin Yoga1 hr$15
- Chakra Flow1 hr$15
- Warrior Movement Flow1 hr$15
- Sacred Sunday1 hr 15 mins$17
- Yoga Foundations Workshop1 hr 30 mins$35
Private sessions and add-ons
- Healing Harmony: Sound Bowl & Restorative Yoga1 hr 30 mins$40
- Private Group Yoga Session1 hr$100
- Private Yoga Session 1:11 hr$50
Class bundles
- 5 Class Yoga Bundle1 hr$60
- 10 Class Yoga Bundle1 hr$120
- 20 Class Yoga Bundle1 hr$240
Retreats
- Spring Awakening Yoga Retreat 20277 hrs$135
Gifts and extras
- Single Yoga Class Gift Card$15
- ZenfullyKJ T-Shirts$15
- Scotland Yoga Retreat 2028Free
Cancellations within 24 hours before class are eligible for reschedule or refund. No refunds for cancellations less than 24 hours. Payment and registration are required for all classes, and walk-ins are not accepted. The class door locks 5 minutes after start.
Book online
Save your spot on the mat.
Pick a class, choose a day I teach, and leave your details. I will confirm with you directly.
- 1. Class
- 2. Date and time
- 3. Your details
- 4. Confirmed
Choose your class
Prefer to use my booking page? Book on Setmore.
Kind words
What students say.
5.0 from 18 Google reviews
“Karen's classes are peaceful, meditative, and rejuvenating, and I am very appreciative of her as a yoga instructor! I attended her New Moon Salutation, and she also did a private session for me and a few friends for my birthday, and both visits were perfect. Also her studio is so comfortable. So glad to have her in Hilton Village!!”
“This was my first class with Karen at ZenfullyKJ. I was definitely impressed and have signed up to attend more classes. There was a change of plans to where the class was to be held due to events out of her control and Karen was proactive in getting that information out to us. She also made herself accessible so that we could find the new location easier. The class was relaxing and a great start to a Sunday and ushering in a new month.”
“Bow and Wheel Yoga Pose Workshop was an excellent class. Karen prepared us by demonstrating each step to strengthen our bodies for each pose. This gave me confidence to try and successfully complete each pose.”
Your teacher
Hi, I am Karen Janey.
E-RYT 200, RYT 500, YACEP
I am a dedicated and compassionate yoga instructor committed to guiding students toward balance, awareness, and overall well-being through the integration of Yin and Yang principles. I teach the harmony of strength and stillness, so your practice supports both physical vitality and mental clarity.
I hold a 200-hour yoga teacher training certification from Zenya Yoga, a 300-hour advanced certification from YogaRenew, and specialized certification in Yin Yoga.
My intention is to meet everyone exactly where they are, in a safe and welcoming space where you feel empowered to explore movement, stillness, and self-awareness.
Visit
Come practise with me.
10353 Warwick Blvd, Newport News, VA 23601
Classes are held at Zen Moon Studio unless otherwise stated.
- Mon
- Closed
- Tue
- 5:30 - 7:30 PM
- Wed
- 5:30 - 7:30 PM
- Thu
- 5:30 - 7:30 PM
- Fri
- Closed
- Sat
- 9:30 AM - 12:30 PM
- Sun
- 10:30 AM - 12:30 PM